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Heart Centered Meditation: Love Honors
In today's meditation, we are continuing our focus on LOVE. This week, we are exploring the attributes of love and today we reflect...
Sha'Leda A. Mirra
Oct 4, 20231 min read


OctoberMe: YouTube LiveEpisodes
Welcome to the month of October. This month, we are focused on the stewardship of our physical health. 3rd John 1:2 is my prayer for...
Sha'Leda A. Mirra
Oct 3, 20231 min read


Heart Centered Meditation: Love is Patient
Love is subjective and can vary from person to person but there is a greater definition of love that emanates from the heart of God. It...
Sha'Leda A. Mirra
Oct 2, 20231 min read


OctoberME: Embracing Wellness Through Physical Health
October is recognized as a month dedicated to raising awareness about various aspects of physical health. During this month,...
Sha'Leda A. Mirra
Oct 1, 20234 min read


Heart Centered Meditation: Truth
What is truth....? Truth refers to the quality or state of being in accordance with fact or reality. It involves the connection between a...
Sha'Leda A. Mirra
Oct 1, 20231 min read


Heart Centered Meditation: Longsuffering
In this meditation and contemplative exercise, the focus of our heart is on longsuffering. Long-suffering, also referred to as "patience"...
Sha'Leda A. Mirra
Sep 28, 20231 min read


Heart Centered Meditation: Experiencing God's Goodness
In this meditation we are contemplating the goodness of God. When the world around us is in disarray and the burdens of life get heavy,...
Sha'Leda A. Mirra
Sep 27, 20231 min read


Sha'Leda A. Mirra
Sep 26, 20230 min read


Saying No is Self-Preserving
In a world where the exception is that you give a resounding and unconditional yes, we must understand that no is crucial for living a...
Sha'Leda A. Mirra
Sep 25, 20232 min read


Heart Centered Meditation: Say NO
Saying no can be a powerful form of self-care, as it allows you to prioritize your well-being and set boundaries. Here are five self-care...
Sha'Leda A. Mirra
Sep 25, 20232 min read


Sha'Leda A. Mirra
Sep 23, 20230 min read


Sha'Leda A. Mirra
Sep 22, 20230 min read


Seeing Self through the Eyes of God: Daily Affirmations
Many passages in the Bible emphasize God's perspective of us through the lens of love. Here are a few verses that reflect this loving...
Sha'Leda A. Mirra
Sep 21, 20233 min read


Sha'Leda A. Mirra
Sep 21, 20230 min read


A Biblical Perspective on the Importance of Healthy Social Circles and Marital Relationships
The Bible is not only a spiritual guide but also a profound source of wisdom for living a fulfilling life. One of the recurring themes in...
Sha'Leda A. Mirra
Sep 20, 20232 min read


Sha'Leda A. Mirra
Sep 20, 20230 min read


Embracing Autumn's Tranquility: 10 Days of Self-Care
As the leaves turn fiery shades of red and gold and the air becomes crisp and cool, autumn arrives, bringing with it a sense of...
Sha'Leda A. Mirra
Sep 19, 20233 min read


Autumn is for letting go!
Just as the Earth goes through a continuous cycle of seasons—spring, summer, autumn, and winter—our lives also experience periods of...
Sha'Leda A. Mirra
Sep 7, 20233 min read


7 Keys of Secure Attachment
This week we are focusing on secure attachment. Secure attachment is characterized by a healthy and balanced emotional bond between...
Sha'Leda A. Mirra
Aug 10, 20233 min read


Freedom from Emotional Bondage
Today is the 1st day of August, and it’s another beautiful month where we can experience the freedom God has so graciously granted to us....
Sha'Leda A. Mirra
Aug 1, 20233 min read
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