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Heart Centered Mental Wellness Tips

"Life is not measured by the number of breaths we take, but by the moments that take our breath away." - Maya Angelou

Make sure that each day, you are expressing gratitude to God for your life by stewarding your spiritual, mental, physical, emotional, and relational health well. Today choose to experience a moment that will take your breath away. See our latest Youtube short for some suggestions on mental wellness tips.

-Dr. Sha'

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