As one thinks in their heart, so are they ~Proverbs 23:7 I was able to serve on a panel earlier this week with Meha Agrawal at Silk and...

In this weeks Heart Centered Meditations we will focus on 7 Prayer Points for Holistic Stability. Each day, focus your prayer on the...

In today's session we are meditating on the divine art of listening. Engaging in regular self-reflection on your listening skills can...

In this time of meditation, we are focused on Surrender. Today, we will engage in introspection and prayer to grow in our ability...

In this time of meditation, we are focused on FOCUS. Scripture reminds us of the instability of the one who is double minded, distracted,...

As we continue our focus on the attributes of love, in today's meditation, we reflect on the hope and perseverance that love brings....

Jeremiah 29:11 reminds us that we were created by an intentional God with and for a purpose. I want to remind you today, that you are...

Written by Dr. Sha’Leda A. Mirra, Ph,D., LCSW, CAP Anxious attachment in adults is a style of relating to others that is characterized by...

As we continue our focus on the attributes of love, in today's meditation, we reflect on the forgiveness that love brings. Practicing...

In today's meditation, we are continuing our focus on LOVE. This week, we are exploring the attributes of love and today we reflect...

In today's meditation, we are continuing our focus on LOVE. This week, we are exploring the attributes of love and today we reflect...

Welcome to the month of October. This month, we are focused on the stewardship of our physical health. 3rd John 1:2 is my prayer for...

Love is subjective and can vary from person to person but there is a greater definition of love that emanates from the heart of God. It...

October is recognized as a month dedicated to raising awareness about various aspects of physical health. During this month,...

What is truth....? Truth refers to the quality or state of being in accordance with fact or reality. It involves the connection between a...

In this meditation and contemplative exercise, the focus of our heart is on longsuffering. Long-suffering, also referred to as "patience"...

In this meditation we are contemplating the goodness of God. When the world around us is in disarray and the burdens of life get heavy,...